Category Archives: YOGA

PRANAYAM: A WAY TO SPIRITUAL END

The word ‘Prana’ in Pranayam means energy of life-that vital energy which we draw into ourselves from the surrounding universe every moment.Since this energy is obtained primarily by breathing,it may be translated as breath in this particular context.But the word … Continue reading

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YOGA & BREATH CONTROL

By the period 500 B.C. man had already climbed the ladder of Evolution to a great extent.Only with his feet & hand-made boats, he had reached to every suitable corner of Earth. Science was still very far from the picture.Man … Continue reading

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10 DISCIPLINES TO PRACTICE YOGA

One has to follow a certain set of rules in order to practice Yoga which indirectly helps to progress towards achieving the state of Samadhi or Cosmic Union.The seeker should adhere to these rules strictly.It is not that one can not practice … Continue reading

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SOAP AND WATER

Attachment & Aversion both are considered to be the obstacles to Enlightenment.Spiritual aspirant must not leave the things of this world too much;but he must not hate them either.Buddha’s beautiful quote can help one to remain detached, Removing the obstacles of … Continue reading

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YOGA & THOUGHT CONTROL

Rene Descartes sat on the table,contemplated for a while & wrote something which Humanity will remember till its stay on the Earth, In the last post ‘THOUGHT’,I tried to stress on a point that we relate with everything & everyone … Continue reading

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THOUGHT

Thought is much more than something you do.It is that 99% part of you,which Buckminster Fuller referred to as invisible & untouchable.The remaining 1% is the physical body of yours which can be seen & touched. You relate everything & … Continue reading

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NIRMALA DEVI

In the 20th century,a lady named Nirmala Srivastava from India,often known as Shri Mataji Nirmala Devi by her devotees,took upon her shoulders a task to help & guide people on their path to spiritual realization.She devised a form of yoga … Continue reading

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